With the new year under way, it's a good time to check your credit, learn what it means, and find out how to improve your credit score.
For a family, dinner and a movie can be a major expense. But there's plenty of affordable family fun options for you and your family. Think outside the box when planning family friendly entertainment.
Answer these questions to help shape your goals for the new year.
Try these strategies to help you better manage your diabetes. One idea: For every 30 minutes of sitting you do, get up and move around for a few minutes.
True or False: Arthritis affects only the wrist, ankle, and knee joints.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.
Cluster headaches are uncommon, but when they occur, they bring on severe head pain. The pain is constant, focused in and around one eye. This video discusses the possible causes of this type of headache and recommended treatments.
Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.