Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
Health Library

The Delicate Knee: Common Problems and Injuries

Learn what to expect when you see a doctor for knee pain.

Read more

Check Your Fat Facts

Take this quiz to find out how familiar you are with fats.

Take quiz

Mediterranean Vegetable Strata

Hearty roasted vegetables paired with low-fat sour cream, cream cheese, and feta cheese make a delicious, satisfying strata.

Read more

slider loader
Tune In. Live Well.
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Orthopedics
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    Test Your Knowledge.

    Leukemia is a cancer of the bone marrow and blood. It is characterized by the uncontrolled production of blood cells.

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.

      Watch. Listen. Learn.

      People with diabetes may develop eye problems such as glaucoma and diabetic retinopathy. In this video, you'll find out more about these problems and what you can do to prevent them. The best approach is good control of your blood sugar levels. You should also have a yearly eye exam.

      To many people, grilling signifies summer. Favored spoils of the season: steaks, hamburgers, hot dogs, and ribs. You may also want to toss some bison on those grates.